Amy Leanne Wellness
My Story
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Raising seven children, I personally spent many years surviving instead of thriving. I would run an occasional 5K, take walks as time allowed, join fitness classes with friends, but life always ended up getting the best of me. I enjoyed working out. I definitely could see and feel the benefits of it, but the busyness of life would win over my fitness goals every time. Back then, I wished I had someone in my corner to push, encourage, and empower me on this journey.
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I remember it was in November of 2018. I was at my all-time heaviest weight and my oldest daughter was getting married in the spring. I did not get to my goal by her wedding, but in the process I learned to love myself. As a result, I started valuing my quality of life, and saw goals being met by staying consistent. I hit the gym regularly, began changing my old eating habits, and started educating myself. I wanted to learn first for myself, then educate others.
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I am now a Certified Personal Trainer, Nutrition Coach, and Women's Fitness Specialist through National Academy Of Sports Medicine (NASM). My intention is to bring realness and authenticity to my clients. This gig has not been easy for me but I have learned the freedom in taking control of my life. "The motivation comes from within. No one can hand it to you, but no one can take it away, either" Author Unknown. Today, I am a reliable fitness professional eager to make a positive difference.
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